Get Free WAEC GCE Foods and Nutrition Essay Objective 2025 Questions and Answers | Tuesday, 9th December, 2025
The 2025 WAEC GCE Foods and Nutrition Essay and Objective examinations are scheduled for Tuesday, 9th December, 2025, according to the official timetable released by the West African Examinations Council (WAEC). As a science-related subject that blends theory with practical applications, Foods and Nutrition plays an essential role in evaluating a candidate’s knowledge of diet, health, food science, and culinary practices.
This guide provides the official timetable, exam structure, past questions, likely areas of focus, study strategies, common mistakes, and exam-day tips for candidates preparing for the WAEC GCE Foods and Nutrition Essay Objective 2025.
Official Timetable – Tuesday, 9th December, 2025
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Foods and Nutrition 2 (Essay): 1 hour 15 minutes – 13:00 hrs – 14:15 hrs.
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Foods and Nutrition 1 (Objective): 1 hour – 14:15 hrs – 15:15 hrs.
Importance of Foods and Nutrition in WAEC GCE
The WAEC GCE Foods and Nutrition Essay Objective 2025 is more than just a test—it evaluates knowledge and skills relevant to health, dietetics, and food science. Candidates with strong performance in this subject gain advantages such as:
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Meeting requirements for university admission in health sciences, nutrition, or home economics.
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Building knowledge on food groups, balanced diets, and human nutrition.
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Preparing for future careers in food technology, catering, or health sciences.
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Learning practical life skills that promote healthy living.
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Foods and Nutrition Essay (Paper 2)
The essay paper tests students’ ability to explain concepts, analyze problems, and present clear answers in nutrition and food science.
Likely Essay Topics
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Discuss the importance of balanced diets in human health.
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Explain the methods of food preservation and their advantages.
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Write short notes on the functions of proteins, carbohydrates, and fats in the body.
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Discuss the causes and prevention of food poisoning.
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Outline the steps involved in preparing a three-course meal.
Sample Essay Answer (Balanced Diets)
A balanced diet is a meal that contains all six classes of food in the right proportion: carbohydrates, proteins, fats and oils, vitamins, minerals, and water. It is essential for:
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Energy supply: Carbohydrates and fats provide energy for daily activities.
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Growth and repair: Proteins build body tissues and aid recovery.
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Disease prevention: Vitamins and minerals strengthen immunity.
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Metabolism: Water ensures proper digestion and transport of nutrients.
Without a balanced diet, malnutrition may occur, leading to conditions such as kwashiorkor, marasmus, or obesity.
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Foods and Nutrition Objective (Paper 1)
This section contains multiple-choice questions designed to test knowledge across various areas of nutrition, food safety, and home management.
Sample Objective Questions
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Which of the following is a rich source of Vitamin C?
a) Rice
b) Orange ✅
c) Yam
d) Wheat -
Food poisoning is mostly caused by:
a) Lack of protein
b) Contaminated food ✅
c) Poor digestion
d) Excess sugar -
The nutrient that repairs worn-out tissues in the body is:
a) Fat
b) Carbohydrate
c) Protein ✅
d) Vitamin
Key Areas to Focus On
Candidates preparing for the WAEC GCE Foods and Nutrition Essay Objective 2025 should pay attention to these critical topics:
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Food nutrients: Classes, sources, functions, and deficiencies.
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Meal planning: For children, adults, pregnant women, and the sick.
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Food preservation methods: Canning, freezing, drying, and fermentation.
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Kitchen hygiene and food safety.
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Food poisoning: Causes, symptoms, and prevention.
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Cookery practices: Baking, boiling, steaming, roasting, and frying.
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Balanced diet and malnutrition.
Study and Preparation Strategies
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Review past questions: WAEC often repeats similar question patterns.
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Practice essay writing: Learn to structure answers with clear introductions, explanations, and conclusions.
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Memorize food sources: Especially vitamins and minerals.
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Draw simple food charts: Helps in quick recall.
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Focus on definitions: WAEC values precise answers.
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Practice time management: Essay requires concise but detailed responses.
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Improve practical cooking knowledge: Even though the GCE doesn’t include practical exams, theory questions often test cooking processes.
Common Mistakes to Avoid
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Confusing food groups with food nutrients.
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Providing vague essay answers without examples.
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Ignoring food safety and preservation topics.
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Writing essay answers like bullet points instead of structured prose.
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Not reviewing multiple-choice questions properly before submission.
Exam-Day Tips for Success
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Arrive early at the exam venue to stay calm and focused.
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Read essay questions carefully and choose the easiest first.
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In multiple-choice, eliminate wrong answers before selecting the correct one.
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Manage time—don’t spend too long on one question.
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Review answers before submitting.
Conclusion
The 2025 WAEC GCE Foods and Nutrition Essay Objective 2025, scheduled for Tuesday, 9th December, 2025, is a crucial examination for private candidates. With the right preparation—covering food nutrients, balanced diets, preservation methods, and food safety—candidates can secure excellent grades.
By focusing on essay writing, practicing past objective questions, and adopting effective study habits, candidates increase their chances of success.
Success in the WAEC GCE Foods and Nutrition Essay Objective 2025 not only guarantees academic achievement but also equips candidates with knowledge for healthier living and career opportunities in nutrition, health, and food sciences.